Ground Beef and Andouille Sausage Chili for 20
Nutrition Facts (per serving) | |
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336 | Calories |
16g | Fat |
21g | Carbs |
27g | Protein |
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Nutrition Facts | |
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Servings: 4 to 6 | |
Amount per serving | |
Calories | 336 |
% Daily Value* | |
Full Fat 16g | 21% |
Saturated Fat 5g | 26% |
Cholesterol 67mg | 22% |
Sodium 873mg | 38% |
Full Carbohydrate 21g | eight% |
Dietary Cobweb 6g | 22% |
Full Sugars 5g | |
Poly peptide 27g | |
Vitamin C 11mg | 57% |
Calcium 72mg | 6% |
Iron 5mg | 26% |
Potassium 881mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. ii,000 calories a twenty-four hours is used for general nutrition advice. |
(Diet information is calculated using an ingredient database and should be considered an estimate.)
This classic chili is quick and flavorful, making it an excellent choice for dinner after a busy 24-hour interval. The traditional chili con carne ("with meat") of tender beef in a spiced tomato stew is hard to beat; this recipe adds hearty beans as well. Dissimilar other chili recipes, information technology's made on the stovetop and set inside an hr, and so it's perfect for a last-minute chili nighttime.
Besides being ridiculously easy, homemade chili is quite elementary to modify or add ingredients to suit your taste. If your family doesn't like onions, leave them out. If you adopt smaller beans, use pinto beans or black beans instead of kidney beans. As well, y'all can also make the chili more flavorful with additional seasonings like chili peppers and garlic.
Chili is a great leftover, so apply a large pot and double or triple this recipe to feed a crowd. Chili is peculiarly good with cornbread or cornbread muffins, or yous can serve it with tortilla chips for dipping. Cheese, sour cream, greenish onions, cilantro, and avocado all brand overnice toppings. Leftover chili can also be used for other dishes like chili dogs, chili mac, nachos, and dips.
"When you're used to chili stewing all 24-hour interval, it's difficult to wrap your head around making it in less than an hour. This recipe works surprisingly well though. A no-fuss recipe that's easy to prepare. And the effect is a good, basic chili. If y'all've never cooked chili before, it'south a slap-up place to begin." —Colleen Graham
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1 tablespoon vegetable oil
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1/2 cup onion, chopped
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1 teaspoon table salt
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ane/2 teaspoon freshly footing black pepper
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2 teaspoons chili powder
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1 pound ground beef (footing chuck)
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1 one/ii to two cups cooked kidney beans, or a 15-ounce can, drained
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i (14.5-ounce) can diced tomatoes
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1 (8-ounce) can tomato sauce
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Shredded cheddar cheese, sour foam, green onions, chopped cilantro, optional
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Get together the ingredients.
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Rut a large skillet or Dutch oven over medium heat. Add onions plus half of the salt and pepper to the hot oil and stir until onions glisten and kickoff becoming translucent, most 2 minutes.
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Add together chili powder to the onion mixture to bloom the spice. Stir for 1 minute until it is incorporated.
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Add the basis beefiness, stirring and breaking upwards the beef, until information technology is no longer pink.
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Add together the drained beans, tomatoes, tomato sauce and remaining salt and pepper. Stir to blend. Bring to a simmer.
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Cover, reduce the oestrus to low, and simmer the chili for twenty minutes.
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Elevation servings with your choice of toppings, like shredded cheese, sour foam, green onions, and/or cilantro.
Tips
- If the chili isn't as thick every bit you'd like it, simmer for a few minutes longer with the lid removed. Stir often to foreclose scorching.
- If the chili is as well thick, add a splash of broth, beer, or water and stir.
Recipe Variations
- Add dark-green or red bell pepper to the skillet along with the ground beef and onion.
- For some oestrus, add together a diced jalapeño or upwards to 1/ii teaspoon of cayenne pepper.
- Just before the ground beef is browned, add ane to 2 teaspoons of minced garlic; sauté for a few more minutes before adding the remaining ingredients. Or, add i/2 to 1 teaspoon of garlic powder to the chili along with the chili powder.
- This chili tin can also be fabricated using other ground meat like turkey or craven.
- Swap the kidney beans for your favorite. Black and pinto beans are both good options. Add an actress tin of beans if yous like.
- Brand vegetarian chili by swapping the beef for a vegan "meat" production.
- To make in a irksome cooker, brown the beef and onions before adding all of the ingredients to the insert. Cook on depression for nearly 4 hours.
- To make in a pressure cooker like the Instant Pot, brown the beef and onions and add together the ingredients plus i cup of broth. Melt at high pressure for 10 minutes and apply a natural release. To thicken, simmer uncovered for a few minutes.
How to Freeze
Cooked, cooled chili tin be frozen for up to three months. Add to a freezer-safe, closed container and defrost in the fridge before reheating.
Is Chili Powder the Same as Chili Seasoning?
American chili pulverization is a mixture of Southwestern spices that is commonly used in chili and other spiced dishes. Chili seasoning is a similar mixture but oftentimes contains salt and other additives.
Can Yous Cook Chili Too Long?
While cooking chili depression and tiresome will add together to its flavor, it will eventually dry and the beans volition plough to mush. Go on an eye on your chili when cooking information technology on the stove and add a splash or ii of liquid if needed to keep it from drying out.
Should Chili Include Beans?
Calculation beans to chili is a matter of personal—and often regional—preference. Information technology's besides a topic of great argue. In much of the United States, beans are often institute in chili and some people prefer a lot of beans. Texas chili, still, is virtually always fabricated without beans. The International Chili Society (ICS) runs some of the biggest chili cookoff competitions and categorizes styles of chili. The rules country that traditional carmine chili cannot include "beans and non-vegetable fillers" while beans are allowed in homestyle chili.
Source: https://www.thespruceeats.com/simple-chili-with-ground-beef-3057205
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